One of the basic questions that most students aspiring to take the 200-hour yoga teacher training is how long should you practice yoga before you set on this beautiful journey of bringing more yoga into your life. Often aspiring student feel they are not ready to take such an intense course but do not realise that this is just the most basic step to start the journey of yoga and mostly anyone can join the course without much preparation as long as you are committed to learning and have a healthy body.