What is self hypnosis & Best Hypnosis Downloads | UpNow Hynosis
                     U P N O W  H Y P N O S I S
WHAT IS 
SELF 
HYPNOSIS
Hypnosis is a naturally occurring 
state that you have already 
experienced many times.
SELF HYPNOSIS
LETS FIRST WE DISCUSS ABOUT THE 
MOST IMPORTANT POINTS ABOUT SELF 
HYPNPOSIS
HYPNOSIS IS YOU WILL NOT YOU WILL NOT 
SAFE FALL ASLEEP LOSE CONTROL.
The increased Unfortunately, many still People who go on stage are 
relaxation, the mistake the deep state of compliant with the 
adoption of new relaxation for sleep. That is hypnotist (otherwise they 
and useful exactly what happened in will not go on stage).
behaviours can 1841 when Dr Braid invented a word to describe Hypnotherapy helps you 
increase your the state he was observing. achieve a state of focused 
wellbeing and help awareness.
you stay away from He took the Greek word for 
drugs sleep (“hypnos”) and 
coined the word “hypnosis”. 
He tried to change the 
name but it was too late.
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SELF 
HYPNOSIS Self Hypnosis is a naturally occurring state of awareness. That states achieves the “bypass of the critical factor” and as a result enables you to 
make changes to the self-defeating behaviours and self-limiting beliefs, 
bringing you then to your desired target state (sleeping better, becoming 
slimmer, and managing pain more easily for instance).
THE POWER OF SUGGESTIONS
A typical approach of hypnotherapy is for the hypnotist to deliver verbal 
suggestions that are tailored to the needs of the client.
The suggestions that are mostly used in our hypnosis audios are mostly 
verbal. Our certified hypnotherapist has crafted the right positive 
suggestions for the benefit of our members.
When you purchase a download from us, you are guaranteed to listen to 
an audio using the latest advanced hypnotherapy techniques.
SOURCE OF 
CONTENT 
HTTPS://UPNOW.COM/WHAT-IS-SELF-
HYPNOSIS/
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WHAT DOES HYPNOSIS 
FEEL LIKE?
In our audios, we will help you relax so 
that you can reach a state of hypnotic 
trance. Please note that you can be in 
that state without being relaxed. But 
relaxing the body can help the mind 
relax.
Source of 
Content
https://upnow.com/what-is-self-
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hypnosis/
Self-hypnosis happens when you induce the state 
of hypnosis yourself. Because hypnotherapists 
and hypnotists guide their client into that state, 
you could argue that all hypnosis is self-hypnosis. 
When we use the word self hypnosis, we mean 
the state achieved without a hypnotherapist.
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