Uri Drucker- Make Gratitude A Habit
                     MAK
GERATITUD
E  A HABIT
A guide to practicing gratitude daily By
 Uri Josef Drucker
“Grat i tude is the   
f a i rest b lossom wh ich
s p  
soul.”
Henry Ward  
Beecher
r ings f rom the  
–
EXPRESSING 
 GRATITUDE  
INTERNALIZ
E  GOOD 
VIBES
IT HELPS  
RDEUCE THE  
Y
MPTOMSOF  
DEPRESSION
.
WAYS TO PRACTICE
GRATITUDE
0
1
KEEP A 
DGARIALTYITUDE JOURNAL.
02
ENGAGE IN A
CONTEMPLATIVE  
PRACTICE EVERY DAY.
03
WRITE THANK
YOU NOTES.
04
THINK OF
POSITIVE  
THOUGHTS
.
05
HELP 
FYROOURMS CEOLFMPLAINING.
06
PRACTICING GRATITUDE
CAN MAKE YOU FEEL 
 MORE ALIVE.
07
IT IS INTEGRAL
TO OUR  
WELL-
BEING.
08
GRATITUDE  
C
AN CHANGE 
 YOUR LIFE.
09
THINK OF
POSITIVE  
THOUGHTS
.
“Grat i tude is a   
powerfu l  ca ta lys t  
for  happiness. It’s 
the   spark  t h a t  
l ights
a  fire of joy  in  your
soul.” –  A m y  
Col let te
Th a n k s
Uri Drucker