Rice is a staple food item in most parts of Asia and is consumed in a variety of dishes in day-to-day life. Among different types of rice, basmati reigns supreme. It is a long-grain rice with a nutty taste and distinct fragrance. Basmati rice is one of the premium varieties of rice and is reserved for special occasions to prepare rich dishes with the best taste and health benefits of basmati rice. Apart from the pleasingly long size, aroma, taste and texture, basmati rice nutrition facts are worth knowing.