Explore the Expert Venus health and lifestyle coach
                     Venus health 
and lifestyle 
coach
Venus teaches mindful practices in the 
school district for staffs and students. 
Also through R U Fit a mobile wellness 
company whom vision to make health 
and fitness convenient and accessible for 
individuals on the go, teaches mindful 
fitness to seniors and community 
members throughout the city of Madison.
What Is a Life Coach?
They help clients to:
• Recognize their skills and 
dreams
• Refocus their life's goals
• Move past challenges that 
stand in the way of those 
goals
www.venuswashington.com
What Is a Wellness 
Coach?
They help their clients find the 
motivation and tools to get to 
their physical and emotional 
health goals.
Those goals might include:
• Lose a few pounds
• Eat better
• Quit smoking
• Lower stress
What Should I Look 
for in a Life or 
Wellness Coach?
Because you would spend a lot of one-
on-one time with your coach, not to 
mention trusting them with your goals, 
make sure the two of you are a good 
match. You should be comfortable 
sharing your life's vision with them. 
And you should feel strongly that they’ll 
help you achieve that vision.
www.venuswashington.com/1-on-1-coaching/
Thank You
 Schedule a Total Transformation 
Session With Us
608-287-8522 2976 Triverton, Fitchburg,WI
www.venuswashington.com