Benefits Of Heat & Cold Therapy
                     Benefits Of Heat & 
Cold Therapy
Relieves Soreness
Benefits 
Of Heat Soothe Body 
Stiffness
Therapy
Ease Stress 
& Tension
Benefits 
Of Cold 
Therapy
Relieves 
Soreness
Heat therapy can provide 
relaxation, comfort and 
reassurance by taking the edge 
off of several kinds of body pain. 
Soreness can come from over-
exertion or just from a simple 
workout if the area being 
exercised has not been worked in 
a while. Hot therapy can relieve 
this pain and soreness forcing 
the muscles to relax. 
Soothe  Body 
Stiffness
Body stiffness can occur for many reasons, one 
of them being from sleeping in the wrong 
position. Stiffness can cause lack of mobility 
and an uncomfortable feeling. Heat therapy can 
help this by providing a warm, comforting 
sensation. A heating pad and light stretching 
combined can ease the pain of muscle 
stiffness.
Ease Stress
& Tension
Stress and tension throughout the body 
go hand in hand. Heat can help relieve 
the tension in these muscles. Heat 
therapy is a great way to ease stress by 
relaxing the body. The warmth provides 
added comfort and a soothing feeling to 
the affected area.
An easy way to perform heat therapy at 
home is by using a hot compress.
Benefits 
Of Hot 
Therapy
Combats 
Inflammation
Benefits 
Lowers 
Of Cold Blood Glucose
Therapy
Helps Fat 
Loss
Combats 
Inflammation
It’s logical perhaps that cold therapy also 
reduces inflammation. Exposure to cold 
raises the production of adiponectin in 
the body, a protein that helps reduce 
inflammation. It’s also been found that 
exercising in the cold doesn’t provoke 
the same inflammatory response 
experienced in normal temperatures.
All in all, cold therapy and exercise make 
a good team.
As well as helping reduce inflammation, the wonder 
protein, adiponectin, also helps regulate blood 
glucose levels. Cold exposure can increase 
adiponectin production by up to 70% according to 
one study. It’s been found that cold therapy can 
improve the body’s response to insulin, clearing 
glucose from the blood quicker. Too much sugar 
isn’t good for anyone, but with cold therapy you can 
at least know your body is able to deal with it easier.
Lowers 
Blood Glucose
Helps 
Fat Loss
10%
When practiced routinely, cold water immersion has been 20%
shown to boost the metabolism increasing whole body  
metabolic rate by about 16%.
This voluntary deviation from the body’s ideal temperature 70%
causes reactions in the body to maintain the internal 
temperature; some of these reactions are increased 
metabolic rate to produce heat, which results in weight loss.
The benefits seen are long-term (adaptive), and thus not 
likely to occur with one or two isolated cold showers. They 
are directly proportional (to a degree) to the variance 
between comfort level temperature and the temperature one 
partakes in.
Why Choose 
Our Hot & Cold 
Therapy Products 
1 24/7 Services
2 100% Secure
3 High Quality Products
4 Customer-driven Approach
5 Certified Products From Medical Professionals
Contact 
Us
Address
5777 Park  Plaza Ct, Indianapolis, IN 46220
Website
https://www.vesaliushealth.com
Call
317-288-9445
Email
[email protected]
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317-288-9445
https://www.vesaliushealth.com