How You Can Protect Yourself From The Cold Weather?
                     How You Can Protect 
Yourself FROM THE 
COLD WEATHER?
Eat Healthy And 
Warming Foods
Avoid Heading Out, 
As Far As Possible
Stay Hydrated
Protect 
Yourself 
From Cold 
Weather
Stay As Active As 
Play It Safe You Can
Protect Your Hands 
And Feet
Avoid heading out,
AS FAR AS
POSSIBLE
Exposing yourself to the chilly winter winds is nothing short of 
an undue invitation to health issues like cold, cough, and 
fever. So, as far as possible, avoid heading out during the 
cold wave, and seek shelter in your blanket.
Wear Warm 
Clothes
Whether you choose to go out or 
to stay at home, not covering 
yourself well is never a good 
idea, if you want to stay safe 
from the cold.
Clothes made from wool, cotton, 
and fleece are the warmest. 
Hence, go for them.
Avoid leaving any body part 
exposed to the cold. Wear warm 
undergarments, woollen 
sweaters, jackets, hats, socks, 
scarves, and gloves.
Protect Your Hands & 
FEET
Wear mittens when possible because 
your fingers can share warmth 
(regular gloves are good, but mittens 
have the edge.) Wear socks that will 
keep your feet dry and warm. Some 
people wear a light liner sock made 
of a material that wicks away 
moisture next to the foot and then put 
a natural fiber sock over it. Try to 
wear the higher cut socks, not the 
low risers.
Stay As Active 
As You Can
We understand you just want to 
snuggle into your blanket and not get 
out. But, exercising at regular 
intervals will keep your blood 
circulation running, and will also keep 
you naturally warm. Further, it will 
help boost your immunity. In case it's 
so cold that you can't go to the gym, 
perform easy exercises like push-
ups, sit-ups, climbing the stairs etc., 
inside your home.
Stay 
HYDRATED
Just because you don't frequently feel the 
urge to drink water during winters, doesn't 
mean you can skip it.
Staying hydrated is crucial for your health. 
Aim to drink 8-12 glasses of water 
throughout the day. 
Eat Healthy 
& Warming 
Foods
What's better than 
grabbing a hot cup of 
tea, and a book, when 
it's too cold outside? 
Turns out that's 
exactly what you have 
to do to stay safe from 
the cold weather. Eat 
comforting and hot 
food items to stay 
naturally warm, from 
inside out. Some of 
the best options are 
eggs, dry fruits, and 
sweet potatoes. Teas 
and soups are also 
great.
What Do We Offer To Protect Your Skin In The Winter Season?
Hand & Body Moisturizer
Gives your skin a pleasant, natural Makes your skin younger
fragrance
Hand creams with anti-aging 
One of the biggest perks to using hand components like Keratin improve the 
cream is, of course, the scent. Choosing skin’s elasticity and moisture balance. 
a personalized scent that suits your These also impede the escalation of 
personal style can add the most subtle wrinkle formation, which is important in 
hint of pizzazz to your day and those the skin’s transformation into its 
you come into contact with. younger, original state.
Makes skin smoother Makes skin softer
While the lactic acid and urea element Ever wondered why beauty salons use 
present in most hand creams treat hand cream before performing a 
dryness, they also flatten the manicure? Hand creams have 
microscopic cracks that make the skin moisturizing elements that soften the 
rough and sensitive. This helps for both skin, cuticles, and nails.
the short and long-term care of your 
skin’s health and vitality.
Why Choose 
Vesalius 
Health!
100% Secure Customer- Easy Return 
01  Payments 03 driven 05 & Refund 
Approach Policy
02 24/7 04 High Quality 
Availability Products
Contact Us
Address Website
5777 Park  Plaza Ct, https://www.vesaliushealth.com
Indianapolis, IN 46220
Call
+1-317-288-9445
Email
[email protected]
Social Media 
Channels
+1-317-288-9445 https://www.vesaliushealth.com [email protected]