Uses, Benefits and Myths of Himalayan Pink
                     Uses, Benefits and 
Myths of Himalayan 
Pink Salt
Himalayan pink salt is often cited as the healthiest 
and purest salt available on this planet today. It has 
all sorts of nutritional and therapeutic properties,
Himalayan Pink Salt
A form of rock salt called Himalayan 
pink salt is mined in Pakistan's Punjab 
province, which is close to the 
Himalayas. This pink salt is a well-liked 
flavor and ingredient in savory and 
sweet meals. This ancient salt can be 
used in cooking as well as in salt 
therapy routines that can include body 
washes, sauna spa treatments, and 
Himalayan salt lamps.
Benefits and Myths
According to some sources, Himalayan 
pink salt may contain up to 84 distinct 
minerals. This indicates that only about 
2 percent of it is made up of these 
distinct micronutrients as it contains up 
to 98 percent sodium chloride. It seems 
doubtful that these minerals will have 
any discernible or appreciable health 
benefits given the relatively tiny 
amounts of salt that individuals 
generally ingest and the amounts of 
these minerals present in salt.
More Natural Salt
Table salt is less natural than 
Himalayan salt. This claim seems 
to be accurate. Anti-caking agents 
are typically added to table salt, 
which is typically highly refined, 
to stop it from clumping, for 
example. B. Magnesium 
carbonate or sodium aluminum 
silicate. Himalayan salt is less 
synthetic and frequently devoid 
of additives.