Top 5 Dishes You Must Try In Nepal
                     Top 5 Dishes You Must Try In 
Nepal
Planning to visit Nepal?
People visit Nepal for a variety of reasons. Some wish 
to see the mountains and seek to climb or trek in the 
Himalayas, others may be interested in the culture 
and the famous city of Kathmandu, few come hoping 
to find some sort of spiritual awakening, and yet 
others come to taste the food.
5 Dishes You Must Try In Nepal
Few think that Nepalese food is limited to Momos and 
Thukpa, but there are much more than that. Here is 
a list of dishes you must try during your visit to 
Nepal.
1. Sel Roti
2. Gundruk
3. Yomari
4. Tongba
5. Samay Baji
Sel Roti
If you are a sweet lover you would definitely love this 
dish.  Sel Roti is a sweet traditionally made in 
Nepalese household. 
It is quite famous in few regions of India and this 
sweet has originated from the Indian subcontinent.
It is prepared during the festivals like Dashain and 
Tihar. This crispy sweet is made out of rice, sugar, 
clarified butter and mashed banana. This sweet is 
believed to be sacred. 
Gundruk
Gundruk is claimed to be one of the national dishes. 
This popular dish is made out of fragmented green 
vegetable leaf like mustard, turnip, radish, 
cauliflower, etc. 
You can eat Gundruk with other vegetables without 
cooking. Don’t forget to taste this delicacy during 
your visit to Nepal.
Yomari
This is a very special dish in the Newaa society. The 
Nepalese traditional dumpling is very flavourful and 
is stuffed with mixture of molasses mixed with 
Sesame seed. This dish plays a very important role in 
the Nepalese harvest festival. 
It is also believed that whoever prepares Yomari with 
devotion will get rid of the poverty. Don’t forget to 
try the “tasty bread” when you visit Nepal.
Tongba
Wish to have some light alcohol? Go for Tongba. 
This drink consists only 2% of alcohol. This 
traditional Nepalese drink is prepared with hot water 
and millet grains. 
Usually this drink is stored for a period of 6 months. 
This drink is very important to the Limbu people of 
eastern Nepal. Make sure to try the drink during 
your next visit to Nepal.  
Samay Baji
Samy Baji is a platter with a variety of dishes. It is 
traditionally prepared during celebrations and family 
festivals. 
This platter symbolizes fortune and good health. The 
beauty of this dish is that it can be eaten as a simple 
lunch, a starter or as a larger fest. Don’t miss an 
opportunity to taste this dish.
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