coffee pdf
                     HEALTH BENEFITS OF
DRINKING COFFEE
There are a number of benefits to having a cup of
coffee on regular basis. Let's know about them
Heart disease
Coffee is a healthy drink and it
reduces heart problems when taken
in limited quantity. It is very helpful in
weght loss and also boost
themetabolism.
Strokes
A cup of coffee has number of
health benefits it provides energy to
our body and also lowers the risk of
many diseases. Coffee has omega-6
fatty acid which is essential for brain
functions and helps to reduce risk of
strokes. 
Lung cancer
Researchers say that regular intake
of coffee also prevents you from
many types of cancers. It is seen that
people who drink coffee has less
chances of liver and lung cancers.
Parkinson's
disease
Coffee has a higher content of
caffeine which is an antioxidant and
works great to reduces the risk of
developing Parkinson's disease as its
medicine also includes caffeine
derivative in it.
Diabetes
Coffee helps the body to use insulin
better which controls our blood-
glucose level as there are
magnesium and chromium present in
it. As a result, it reduces the chance
of type-2 diabetes.
Have a healthy routine with amazing cup of coffee
Source:  www.pinkmooncoffee.com