Delicious Probiotic Drinks that you can make at Home
                     
About DeInli tchiiso muodse rPn erroa, bwhioent piceo pDle rhianvek tsons of 
junk food to throw inside their body, it is 
essential to safeguard our health as well. To do 
so, your digestion and gut health has to be on 
toes every day. Maintaining good gut health 
offers multiple overall health benefit to our body. 
Absolutely no secret, how good bacteria in 
probiotics aids our inclusive health. Probiotics 
are live micro-organism that enters our digestive 
system to boost digestion, metabolism, and the 
immune system.
These days having a good immunity is the best 
you can do to keep your body healthy and virus 
free (Probably). The easiest thing you can do to 
boost your immunity up at home is having some 
probiotic drinks. Well in recent times the 
popularity of probiotic drinks in India is improved 
significantly, thanks to Yakult.
Here are some Delicious Probiotic Drinks that you can 
easily make in your Kitchen
Buttermilk
Coconut Water Kefir
Apple Cider Vinegar Drink
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Buttermilk
Well probably you did not know, one of most lovable drink that people drink in 
summer is the easiest and delicious probiotic drink you can make. It’s “Lassi”. you 
may probably know how to make it but in case you don’t, here how you can make it.
• 1 cup, Curd
• 1 glass, Water
• 1 tsp, Cumin (Jeera) Powder
Just add all 3 ingredients in a blender and give it a whirl. You can also add some 
spices to make it more interesting like.
Coconut Water Kefir
Now things will get hard, but this drink is for the one who loves coconut or coconut water. 
This drink is recommended to drink after the meals. As it helps greatly in keeping good 
digestion.
• ¼ cup, Water kefir grains
• 6 cups, Fresh Coconut Water
• ½ or 1 Cup, Lemon or Orange Juice
Add water, kefir grains and coconut water into a container. Let it settle and leave it for 48 
hours at room temperature for fermentation. Now remove the seeds and add the juice of 
choice. Let it rest again for 48 hours in the refrigerator.
Apple Cider Vinegar Drink
This cocktail like drink is the most Delicious Probiotic Drink you can make at home. This is 
also easy to make, buy Apple Cider Vinegar from any super-market! Keep that in mind that you 
get the raw unfiltered one.
• 2 tbsp, Apple Cider
• 2 tbsp, Apple Juice
• 1 Cold glass of Water
A pinch of Cinnamon powder for taste.
Add all the ingredients and stir till it get mixed properly, and serve it chilled and enjoy a 
healthy drink.
Thank You