Work-Life Balance: Strategies for a Fulfilling Life
                     WORK LIFE 
BALANCE
INTRODUCTIO
N
Balance, a term that 
associates with almost 
everything that we do 
knowingly or unknowingly. 
Today’s work culture revolves 
around the concept of 
balance to a great extent. 
Source: blog.vantagecircle.com
Taking Time Off 
Between Work
Taking time off in between 
work helps in dealing with 
stress. The human body is 
not designed to endure for 
long hours at a go. Physical 
movements like a light walk 
or some desk exercises can 
be really helpful here.
Source: blog.vantagecircle.com
Volunteering 
Time Off
Taking time off in between 
work helps in dealing with 
stress. The human body is 
not designed to endure for 
long hours at a go. Physical 
movements like a light walk 
or some desk exercises can 
be really helpful here.
Source: blog.vantagecircle.com
Proper 
Planning
Planning the day-to-day 
activities at work is another 
way for managing a good 
balance between life and 
work. It helps individuals to 
prioritize their actions 
following the importance of a 
task.
Source: blog.vantagecircle.com
Encouraging a 
Healthy 
Lifestyle
Maintaining a healthy 
lifestyle plays a big role in an 
employee’s quest to achieve 
a healthy work-life balance. 
Healthy employees are like 
the jewels on the crown for 
every organization. An 
unhealthy work-life balance 
disrupts the employees' 
physical and mental health.
Source: blog.vantagecircle.com
Encouraging 
No Work at 
Home Policy 
Post Work 
Hours
Most often, the employees 
carry their work home to 
make up for the deadlines. 
The inability to leave work at 
the workplace is a major 
issue resulting from the 
excess workload born by the 
employees. 
Source: blog.vantagecircle.com
Flexible Work 
Schedule
Maintaining a good balance 
between work and life isn’t 
possible if there’s no 
personal time left after 
leaving work. In such a case, 
having a flexible work 
schedule becomes very 
important.
Source: blog.vantagecircle.com
Time 
Management
Most individuals tend to 
ignore this phase. As a 
result, they end up getting 
overwhelmed by work at the 
end of the day with no time 
for themselves. So, one must 
make sure they have a 
proper routine in place for 
the day.
Source: blog.vantagecircle.com
Encourage 
Hobbies
Every one of us has a hobby 
like reading, painting, 
photography, dancing, 
collecting old stamps and so 
on. A good work-life balance 
is not only limited to giving 
importance to work and 
family.
Source: blog.vantagecircle.com
Encourage 
Work From 
Home
Encouraging work from home 
at least once a week or 
whenever required could 
help detox from the daily 
stress at the workplace. 
Source: blog.vantagecircle.com