How yoga help you for weight loss
                     Namaste! Welcome to 
Yogavijnana!
Types of Yoga Courses
Yoga Classes
• Group Yoga Classes
• Private Yoga Classes
• Yoga Therapy
• Self-practice session
Yoga Workshop
• Introduction to yoga workshop
• Neti Workshop
Yoga Workshop
• Yoga RetreatSilent Treks
• Monthly Talk
• Patanjali Yoga Sutra Classes
• Corporate Yoga Talks
How Yoga Can Help You for Weight Loss
Yoga may also be an effective tool to help you lose 
weight,Yoga works in different ways to bring about a 
healthy weight. Let’s take a look at a few of those ways.
• Yoga and mindfulness
• Yoga and better sleep
• Yoga and calorie burning
Contact 
Information
Address: 1425, 1st Stage, 2nd 
Phase, 3rd Cross, Chandra layout, 
Vijayanagar, Bangalore - 560040
Contact Number: +91-9880166177
Contact Email : [email protected]
Website : www.yogavijnana.in