12 Healthy Christmas Snacks For Kids
                     CHRISTMAS 
SNACKS FOR 
KIDS
12 
Healthy Christmas 
Snacks For Kids
Yuvaap © 
2023
INTRODUCTIO
N
Christmas is around the corner, and 
with that comes a lot of fun and 
festivities. For kids, the spirit of 
Christmas is all about gifts, lots of 
sweets, candies, and other treats. 
However, all these treats are 
loaded with sugar, which is not 
great for our health. However, 
festivals shouldn’t be the reason for 
deprivation.
Yuvaap © 
2023
WE HAVE COME 
UP WITH 12 
HEALTHY 
CHRISTMAS 
SNACKS FOR 
KIDS
Yuvaap © 
2023
1. Banana Snowman
Slice the banana into three ½ inch pieces and 
assemble them onto skewers. Cut the green part 
of the strawberry and place it over the banana 
like a hat; place half a grape over the strawberry; 
add some chocolate chips for the eyes and 
buttons; and a small carrot for the nose. Banana 
is rich in potassium and antioxidants, which are 
great for digestion and regulating blood sugar 
levels.
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2023
2. Healthy Superfood Chocolate 
Bar 
Melt some dark chocolate. Add some 
nuts and frozen berries, and then 
refrigerate. Dark cacao chocolate is 
rich in antioxidants and minerals. It 
regulates blood pressure and lowers 
bad cholesterol levels in the blood.
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2023
3. Frozen yoghurt Cups
Take a small plastic or glass cup. Fill it with plain 
yogurt or cottage cheese. Ask your kids to 
decorate some eyes and noses for their little 
treat. Top it with some fruits of your kid’s choice. 
Add blueberries or half a strawberry to make a 
Santa hat. You can add some honey or maple 
syrup for sweetness. Yogurt is a rich source of 
calcium and probiotics, which are great for our 
bone health and also our gut health.
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2023
4. Apple Christmas Tree
Cut the apple into thin slices and arrange 
it in a Christmas tree shape. Add 
chocolate sticks to make its trunk. Add 
raspberries and blueberries for 
decoration. Apple has a high water 
content. It is rich in soluble fiber, which 
lowers the risk of heart disease and 
diabetes.
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2023
5. Oats Christmas Pancake
       Prepare some oatmeal banana pancakes and cut 
them into cute shapes.
        Ask your kids to spread a layer of peanut butter 
on it. Make their eyes with sliced grapes and a 
raspberry for the nose. Oats are rich in soluble 
fiber, which helps regulate blood sugar levels and 
bad cholesterol levels. Bananas are rich in 
potassium, which is great for the optimal 
functioning of muscles and nerve cells.
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2023
6. Holiday Party Veggie Wreath
Boil some veggies, such as broccoli, corn, 
carrots, and capsicum. Take some whole 
wheat crackers and cut some cheese. 
Assort all these veggies, cheese, and 
crackers on a big platter, and enjoy it with 
our cashew mayonnaise dip. These rainbow 
vegetables are the best way to get all the 
nutrients in one place.
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2023
7. Coconut Snowball
To make this, all you need is almond flour, 
shredded coconut, and some dates. Combine them 
and make some cute balls. Drizzle some chocolate 
over it, and your coconut snowballs are ready. 
Coconuts are a great source of healthy fats. It also 
contains protein, fibers, iron, magnesium, and 
manganese. Almond flour contains magnesium, 
which aids in regulating blood sugar levels.
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2023
8. Banana Strawberry Candy Cane
Chop some bananas and strawberries and 
arrange them in the shape of a candy cane. 
Bananas are rich in fiber and antioxidants. It 
improves digestion, aids in weight loss, and 
regulates blood sugar levels. Strawberries are 
rich in vitamin C and antioxidants. It is great for 
people with diabetes as it is low glycaemic in 
nature.
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2023
9. Christmas Rice Krispies Treats
       In molten coconut oil, add some cacao 
powder, vanilla extract, and honey. Add rice 
Krispies, ground ginger, cinnamon, and dried 
cranberries. Mix, pour into a baking dish and 
refrigerate. Cacao powder is packed with fiber 
and flavonoids, which keep IBS at bay and 
improve our digestive system.
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2023
10. Rice Pudding
Swap refined flour with whole wheat flour and 
sugar with jaggery to prepare these cupcakes. It is 
an excellent Christmas gift for your neighbors. 
Whole wheat flour is rich in calcium and 
phosphorus, which strengthen our bones. It 
contains vitamin B1, which is great for glucose 
metabolism. Jaggery aids in regulating blood sugar 
levels and blood pressure and aids in weight loss.
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2023
11. Whole Wheat Chocolate 
Cupcake
Swap refined flour with whole wheat flour and sugar 
with jaggery to prepare these cupcakes. It is an 
excellent Christmas gift for your neighbors. Whole 
wheat flour is rich in calcium and phosphorus, which 
strengthen our bones. It contains vitamin B1, which 
is great for glucose metabolism. Jaggery aids in 
regulating blood sugar levels and blood pressure and 
aids in weight loss.
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2023
12. Healthy Oats Cookies
You need a ripened banana, old-fashioned 
rolled oats, orange juice, and bits of dark 
chocolate. Bake and enjoy this cookie with a 
glass of hot chocolate. Oats are rich in fiber 
which improves our digestion. It regulates 
blood cholesterol levels. Oats contain beta-
glucans which is great for our gut health.
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2023
CONCLUSIO
N
     Get in the Christmas 
spirit with these 12 
guilt-free healthy 
treats.
Yuvaap © 
2023
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SOURCE: 
Healthy Christmas Snacks For Kids 
Yuvaap © 
2023