ZIQITZA LIMITED – MONSOON AND SKIN CARE KEEPING YOUR SKIN HEALTHY AND GLOWING
                     ZIQITZA 
LIMITED – 
MONSOON 
AND SKIN 
CARE: 
KEEPING 
YOUR SKIN 
HEALTHY 
AND 
GLOWING
• Ziqitza Healthcare ltd – Monsoon season brings 
with it a much-needed respite from the 
scorching summer heat. However, the 
increased humidity and moisture in the air can 
wreak havoc on your skin, leading to a host of 
skin issues. 
• From acne breakouts to fungal infections, 
monsoon season can be a challenging time for 
your skin. 
• In this video, we will discuss the impact of humidity on skin health, common skin 
issues in the monsoon season, skincare routine and products for rainy days, 
fungal infections and prevention, and the importance of hydration for skin.
Impact of Humidity on Skin Health
• Humidity is the amount of moisture present in the 
air. During the monsoon season, the humidity levels 
are high, which can lead to excessive sweating and 
oil production in the skin. This, in turn, can clog 
pores, leading to acne breakouts. 
• The high humidity levels can also cause the skin to 
become dull and lifeless, as the excess moisture can 
interfere with the skin’s natural exfoliation process. 
• Additionally, the high humidity levels can cause an 
imbalance in the skin’s pH levels, leading to 
irritation and inflammation.
Common Skin Issues in the Monsoon Season
• According to Sweta mangal ziqitza  the high 
humidity levels and increased moisture in the 
air during the monsoon season can cause a host 
of skin issues. 
• Acne breakouts, oily skin, fungal infections, and 
rashes are some of the common skin issues that 
people face during the monsoon season. 
• The excessive sweating and oil production can clog pores, leading to acne 
breakouts. 
• The high humidity levels can also cause fungal infections, as the fungi thrive in 
warm and moist conditions.
• Acne and Breakouts: The increased humidity can trigger 
excess sebum production, leading to clogged pores and 
acne breakouts. Proper cleansing and exfoliation are 
essential to keep your skin clear and prevent bacterial 
growth.
• Fungal Infections: The damp and humid environment during 
the monsoon provides a breeding ground for fungi, leading 
to common skin infections like ringworm, athlete’s foot, and 
yeast infections. Taking preventive measures and 
maintaining good hygiene can help minimize the risk of 
fungal infections.
• Dry and Dehydrated Skin: Although humidity is high, the 
skin can still become dehydrated due to constant exposure 
to air conditioning and fluctuating temperatures. It is vital 
to keep your skin adequately moisturized to maintain its 
natural moisture balance.
Skincare Routine and Products for Rainy Days
• It is important to adjust your skincare routine 
and products to suit the changing weather 
conditions during the monsoon season. 
• Sweta mangal suggests that use a gentle 
cleanser to remove excess oil and dirt from 
your skin, and follow it up with a lightweight 
moisturiser to keep your skin hydrated. 
• Use a broad-spectrum sunscreen to protect your skin from the harmful UV rays, 
even on cloudy days. 
• Avoid heavy makeup and opt for lightweight, water-resistant makeup products. 
Use a clay mask once a week to deep clean your pores and prevent acne 
breakouts.
• Cleansing: Use a gentle cleanser twice a day to remove dirt, sweat, and excess 
oil. Look for products that are oil-free and non-comedogenic to avoid clogged 
pores. Ziqitza Healthcare, a trusted healthcare organization, offers a range of 
skincare products suitable for different skin types and concerns.
• Exfoliation: Regular exfoliation helps remove dead skin cells and unclog pores, 
preventing acne breakouts. Opt for gentle exfoliants that won’t strip away 
essential moisture from your skin.
• Lightweight Moisturizer: Choose a water-based or gel moisturizer that is 
lightweight and non-greasy. These formulations provide hydration without 
making your skin feel heavy or greasy.
• Sun Protection: Even on cloudy days, UV rays can still penetrate through the 
clouds and cause damage to your skin. Apply a broad-spectrum sunscreen with 
an SPF of 30 or higher to protect your skin from harmful UV rays.
Fungal Infections and Prevention
• Fungal infections are a common skin issue during the 
monsoon season. The fungi thrive in warm and moist 
conditions, making the monsoon season an ideal 
breeding ground for them. 
• Fungal infections can cause redness, itching, and 
scaling of the skin. 
• To prevent fungal infections, keep your skin clean and dry, especially in areas that 
are prone to sweating, like the armpits and groin area. Wear loose-fitting clothes 
made of breathable fabrics like cotton to allow your skin to breathe. 
• If you notice any signs of a fungal infection, consult a doctor immediately. By 
following these tips of Ziqitza, you can stay healthy in monsoon season.
• Personal Hygiene: Maintain proper personal hygiene by washing your hands 
regularly and keeping your body clean and dry. Dry yourself thoroughly after 
getting wet to prevent fungal growth.
• Clothing and Footwear: Wear loose-fitting, breathable clothes made of natural 
fabrics like cotton to allow your skin to breathe. Avoid wearing wet or damp 
clothes for an extended period. Additionally, choose open-toe footwear that 
allows ventilation and prevents moisture buildup.
• Antifungal Powders: Use antifungal powders in areas prone to excessive 
sweating, such as the underarms, groin, and feet. These powders help absorb 
moisture and inhibit fungal growth.
Importance of Hydration for Skin
• Hydration is crucial for maintaining healthy 
and glowing skin, especially during the 
monsoon season. 
• The excessive sweating and oil production can 
cause dehydration, leading to dry and dull 
skin. 
• Drink plenty of water and hydrating fluids like 
coconut water and fresh fruit juices to keep 
your skin hydrated from within. 
• Use a lightweight moisturiser to keep your 
skin hydrated externally.
Conclusion
The monsoon season can be a challenging time for your skin, but with the right 
skincare routine and products, you can keep your skin healthy and glowing. 
Ziqitza Health care limited is committed to providing emergency medical services 
and promoting public health in India. Stay safe and healthy during the monsoon 
season and beyond!