Ziqitza Limited Rajasthan - Medical Exams You Should Have in Your Twenties and Thirties
                     Ziqitza Limited Rajasthan - Medical Exams You 
Should Have in Your Twenties and Thirties 
Our twenties and thirties can be tricky! It is a time when we have a 
lot on our plates: finding a new job, a better house, and a decent 
salary are all on our minds, and double that if you're a parent! It's 
an age when there are so many responsibilities piling up that going 
to the doctor for the smallest of reasons can easily slip the mind.  
  
Consider again! You never know, something so minor or seemingly 
insignificant could be a precursor to something far more serious! 
Ziqitza Healthcare ltd suggests that early detection is the key to 
future savings in time and money, not to mention your health! If 
you're in your twenties or thirties, you're at the right age to get 
these medical tests to ensure that nothing unusual is going on in 
your body! Ziqitza says that it should be noted that the purpose of 
this article is not to instil fear, but rather to raise awareness about 
the various health issues that men and women face, as well as the 
importance of early detection. 
Medical Exams for Men and Women in Their Twenties and Thirties 
Pap Smear Test: This is a cervical cancer screening procedure, also 
known as a 'Pap Test.' The cervix is the opening of the uterus, and 
this test looks for precancerous or cancerous cells on the cervix. 
The Ziqitza Health care limited advises sexually active women to 
begin getting pap smears at the age of 21. Cervical cancer is a 
growing concern, particularly in India, so women must have this 
test at least every three years. 
  
Mammogram: Mammography, also known as a mammogram, is 
critical for the early detection of breast cancer. It is a screening 
tool that uses low-energy X-rays of the breasts to detect and 
diagnose breast cancer. Breast cancer is the second most common 
cancer in women, after skin cancer, according to Ziqitza 
Healthcare. Women in their late twenties and early thirties should 
schedule this test at least once every two years. Get a 
mammogram even if you have no signs or symptoms of breast 
cancer. That is the whole point of early detection. 
Lipid Profile Test: A lipid profile test is a series of tests used to 
determine the health of the heart. It is performed to assess the risks 
of coronary heart disease or as a preventive measure based on 
factors such as eating habits, diet, stress, exercise, and lifestyle. 
Lipids are fatty substances that are stored in the body's blood and 
tissues. Despite the fact that they help the body function normally, 
lipid disorders such as high cholesterol can lead to life-threatening 
conditions such as strokes and heart attacks. Ziqitza Limited suggests 
that adults who smoke, eat an unhealthy diet, are overweight, or 
avoid exercise should have their lipid profile checked. 
 
Blood Sugar Test: A blood sugar test is performed to determine the 
amount of sugar (glucose) in the blood. This test is critical for 
monitoring and managing diabetes. Ziqitza Rajasthan explains that 
blood sugar testing should be done on a regular basis because there 
is a narrow range of blood sugar levels within which the brain can 
function normally.  
Controlling the amount of sugar in your blood, when addressed at 
the right time, can also help you avoid serious health complications 
such as eye diseases, kidney problems, nerve problems, 
cerebrovascular diseases such as strokes, and cardiovascular 
diseases such as heart attacks, heart failure, and high blood 
pressure. You can test your blood sugar at home with a glucometer. 
 
Urinalysis: Urinalysis is a standard urine test used to detect and 
manage a variety of disorders such as kidney disease, urinary tract 
infections, and diabetes. Doctors examine the appearance, 
concentration, and content of the urine because abnormal results 
can indicate an illness. ZHL Rajasthan explains that urinalysis is 
recommended as part of your routine medical checkup to check 
your overall health. This test is best taken in your twenties and 
thirties. A urine sample can aid in pregnancy testing and drug 
screening, in addition to pointing out (or ruling out) health 
complications. 
Skin Cancer Screening: Skin cancer is on the rise, and statistics show 
that it is one of the most common types of cancer worldwide. To be 
on the safe side, keep your dermatologist's phone number handy. 
Frequent screenings can aid in the detection of precancerous or 
cancerous skin lesions. Ziqitza Limited Rajasthan points out that in 
case of skin cancer, early detection is the key to avoiding this rapidly 
spreading disease. Hence make skin cancer screening a priority on 
your to-do list!  
Eye Examination: An eye examination is a series of tests that 
evaluate vision and the ability to focus on and distinguish 
between objects. It is best to get an early diagnosis and 
maintain your eye health unless you want to spend the rest of 
your life behind a pair of round, thick glasses. Routine eye 
screenings can detect serious health conditions such as high 
cholesterol, high blood pressure, diabetes, and even cancer! 
  
Dental Care: Our teeth and gums begin to rebel as we age. 
Tooth decay, bad breath, stained teeth, and gum diseases begin 
to take root, and if not treated promptly, your dentist may be 
forced to extract these teeth in the near future. It's critical that 
you prioritise your dental health and schedule routine 
appointments with your dentist in your twenties!