How to lose weight on a budget and busy schedule
                     Balanced eating plan 
to lose weight
Dr. Cohen suggests balanced eating plan for weight loss. He further 
explains that our food is our medicine for reaching the perfect body 
weight. That is why; he asks each of his clients to undergo simple blood 
test. Then, he uses these blood reports to make customized diet plan for 
each of his dieters.
Dr. Cohen guides that 
imitating your friend’s life-
style is not healthy because 
everyone’s body responses 
differently to one same 
advice. He says that little 
patience and following 
advice of your doctor is 
most helpful to fix weight 
in the body.
He includes meat, poultry, fish, eggs, dairy, vegetables and fruit in your 
diet  He never adds costly food supplements and drastic exercises. That 
easiness keeps the dieters to lose extra weight and feel renewed energy 
and endurance in her body.
Contact Us
Website:  http://1stpersonaldiet.com
Email Id:  [email protected]
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