How Can Common Sense Shift Focus From Regret To Present Opportunities
                     How Can Common Sense Shift Focus From Regret To Present 
Opportunities?
Chaitanya Kumarix
Writes informational articles on ancient Indian 
artisan vocational education
, Niti shastra in Bharat, What is niti along with 
others articles on finance, health,philosophy, 
social skills, technology, wellness and wisdom.
Many people in the world tend to dwell excessively on the past. Even though 
reflecting on our past is an important step towards our growth, it can also 
prevent growth and make it difficult for us to make the most of the 
opportunities that we find in our lives at the current stage of our lives. This is 
exactly where common sense can be a savior. A jiffy of lost prospect, a 
disastrous relationship, a blooper, or a mix-up can stay in our views; deepen 
our longing, as we reiterate the moments over and over in rumination. Such 
forms of remorse, culpability, and bitterness can drain our vigor and 
concentration, robbing us of our vitality and thwarting us from fully living in 
the present moment. Our common sense can help us to recuperate focus 
and constructively move forward with our lives.
 
By applying common sense, we can comprehend that the past is something 
that we cannot change. This can help you reorganize your mindset so that 
you can have the space you need to readdress your energy to things that you 
can impact, such as the existing moment and the decisions that you can take 
today. 
Simply by grounding your inner self in things that you can take productive 
action for, you can move from emotional reactivity to a fully conscious choice. 
Even though you have intense guilt or resentment, it is imperative that you 
distinguish that you cannot reshape the past. The first step towards staying 
present is to cultivate logical awareness.
One of the most practical methods to unshackle yourself from the past is to 
identify the patterns of emotional entanglement that you have without 
judgment. Ask yourself how you can approach the situation or event 
reasonably and what you can learn from it. This approach can help you 
convert your regret into insight. Instead of merely ascribing yourself or others 
for things that have happened in your past, try to analyse the condition or 
event objectively. Through logical reflection, you can distinguish between the 
lessons you need to carry forward and the slip-ups that you need to release, 
so that you can prevent resentment and guilt from becoming a constant 
mental burden.
Another current way of moving on from the past is to change your 
consideration to the opportunities that you have in front of you at the present 
moment. Our minds often cling to the past as it offers familiar accounts that in 
some way feel benign and expectable, even if it causes us pain. You can 
also practice gratitude for all the things that are going good in your life, as 
this allows you to anchor yourself in the present and resolve your past 
resentment, guilt, and negative feelings. By applying common sense here, 
you can contemplate the resources, relationships, and options that you have 
in your life now that you didn’t have in the past. In this way, you can focus on 
taking actionable steps to reclaim agency in your life. 
 
 
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