A prepper's guide to surviving a lockout coronavirus – Pubrica
                     A PREPPER'S 
GUIDE  TO 
SURVIVING A  
LOCKOUT  
CORONAVIRUS
An Academic presentation by
Dr. Nancy Agens, Head, Technical Operations, 
Pubrica  Group: www.pubrica.com
Email: [email protected]
Today's 
Discussion
Outline of In brief
Topics Introductio
n  Prepper
Rules to Follow Targeting COVID-19 
Prevention  UNICEF gives Tips on Washing 
Hands  Purchasing Emergency Foods
Conclusion
Introductio
n
The total estimate of individuals getting affected by the coronavirus (COVID-19) is 
 peaking at a fast pace with more than 83,000 cases recorded to date.
The global lockdown is making life safer as well as difficult to manage.
Prevention is better and the following guidelines and facts can help you out in easing 
 the process of surviving a lockdown coronavirus.
SARS-associated corona (Holmes, 2003) is not a regular virus or a mutant or not 
 even a recombinant of some microorganisms in medical or clinical!
Prepp
er
A prepper is a person who goes to extreme levels of purchasing things and kits, in the
stance of surviving a crisis; it can be a terrorist attack or even a hurricane period.
According to a Reddit Group called ‘PandemicPreps’, the founder of this 5000-member 
 community defines prepping is all about achieving self-reliance.
It includes considering every element from the 3 aspects of the economical, emotional 
 and physical well-being of the whole family during a struggling phase.
These preppers are going to help us through this corona lockdown period by  
suggesting tips and recommendations about what to follow during this hardship.
Rules to Follow 
CTaOrVgIeDti-n1g9 
Prevention
Speaking of hygiene and cleanliness, preventing a dangerous pandemic like Corona is 
 possible only through a clean self recommended by clinicians through research.
As a respiratory disorder, the coronavirus gets transmitted only through your hands, 
 when you place it or rub over your mouth and nose regions.
Data collection from medical records, your hands are the best social companions in 
 spreading the virus to your surrounding neighbours.
Henceforth, make sure to wash your hands with water, not only before and after meals 
 but also when you come in close contact with public properties.
UNICEF gives Tips on Washing 
Hands
20 to 30 seconds with clean water.
Scrubbing every surface of your hand including finger gaps, the 
 backside of your palm, between fingernails.
Use sanitizer that is preferably filled with 60% of alcohol.
Purchasing Emergency 
Foods
Check if you have the following foods in your home, recommended from the experts at 
 American Society for Nutrition:
Basic sauces (tomato) Legumes and beans
Fresh eggs Nuts and seeds
100% refrigerated healthy juices Grains and oatmeals
Both frozen and dried fruits
Bread  Cheese (sliced/cubed/crumbled/grated)
Conclusio
n
It is mandatory that you have a cloth covering or enough count of sterile masks at home.
Cloth masks come at low cost but are of great significance when it comes to preventing 
 corona from slow spreading.
Hoping that you found these pointers valuable.
With a positive spirit, let’s fightback from spreading the coronavirus.
Prevention begins from you and your home - so stay home safe and prepare yourself to 
 win this crisis!
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