How Adjustable Work Desk can help You Escape a Sedentary Lifestyle PPT
                     How Adjustable Work 
Desk can help You Escape 
a Sedentary Lifestyle?
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The popularity of adjustable work desks 
is constantly growing among people. 
Adjustable work desks have become a 
status symbol of modern offices; that's 
why many business owners count them 
as an additional perk they provide to 
their employees. But unfortunately, only 
a handful of people are aware of the 
benefits these desks serve.
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Consequences of 
Sedentary Lifestyle
Inactivity or lack of physical activity can shorten your life expectancy 
and makes you prone to many life-threatening diseases. According 
to World Health Organization (WHO), a sedentary lifestyle doubles 
the risk of cardiovascular diseases, diabetes, and obesity, 
alleviates the risk of colon cancer, high blood pressure, lipid 
disorders, depression, and anxiety, and increases all causes of 
mortality.
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Provides Alternative 
Options between 
Sitting & Standing
It's impossible to sit or stand for a long period of 
time. Considering health, one can think of 
taking a 20-minute break in an hour or two. But 
with tight deadlines and restrictions, sometimes 
it becomes impossible to take a break the whole 
day. Adjustable work desks provide alternative 
options between sitting and standing.
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Customizable Desks
      Customization is the best part of using adjustable desks. 
You can adjust it to whatever height makes you feel 
comfortable and focused. We all agree that you work at 
your best when your workstation is set up correctly and 
comfortably. Height adjustable tables are a boon for 
you if you have an office job. Adjusting the desk's height 
helps you stay alert and prevents back aches.
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Promotes 
Better Posture 
& Health
A sedentary lifestyle can affect your body posture, thus 
resulting in issues like back pain. Additionally, prolonged 
sitting has health hazards and promotes coronary heart 
disease, type 2 diabetes, breast & colon cancer, and 
shortens life expectancy. 
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The Bottom 
Line
By considering the aforementioned points, 
you must take the necessary step toward 
your health and transition to height-
adjustable desks. If you are planning to 
get adjustable desks, then Purpleark is the 
ideal place. Browse Purpleark.in to 
explore their e-store and know more about 
the company.
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