Discover the social benefits of meditation.
                     Transcendent
al
Meditation
Discover the Social Benefits 
of Meditation
www.tmgujarat.com
When Maharishi Mahesh Yogi first 
discovered and introduced 
Transcendental Meditation, his goal was 
to create a sense of calmness and 
peace in the world. 
To reach this objective, it was important 
to inculcate peace in individuals 
because individual peace is the basic 
unit of world peace, with peaceful 
individuals, there can never be a 
peaceful world. www.tmgujarat.com
Peace can be very difficult to establish in 
an individual. It is not a mere adoption of 
a psychological belief. Instead, it requires 
the transformation at the deepest level of 
a human mind to develop peace in an 
individual.
It is a deep concept and it is often said 
that when the body and mind are at 
peace. Speech and thought would 
respond accordingly. And all of them 
together are bound to radiate an 
influence of harmony in the surroundings. 
The 
social benefits of transcendental meditati
on
can be jaw dropping and amazing to 
study.
Here is a list of some of the 
social benefits that can be 
attained through 
Transcendental Meditation:-
• Collective 
consciousness 
It has been observed that when individuals 
practice Transcendental meditation together 
regularly in a group, it has shown a tremendous 
reduction in societal stress and an increase in 
positivity and peace in society has been noticed.
The crime rates and violence go down and 23 
scientific types of research by scholars have 
proved the possibility of preventing social 
violence, terrorism, and war by practicing this 
form of meditation.
• Relaxation and mental 
clarity 
By going beyond all the activity of the mind and 
reaching all conscious levels of the mind, 
transcendental meditation provides you 
relaxation and mental clarity of all the things in 
life which in turn helps you to consciously conduct 
activities in the daily routine that has a 
cumulative effect on the lifestyle adopted by you 
helping you in the long run.
Transcendental meditation gives you the benefit of forming a greater 
spiritual connection to your inner self and helps you in achieving the 
objective of getting to know yourself and what your needs are. 
It also gives you an increased ability for problem-solving when you start to 
see things in a manner you never could and everything becomes crystal 
clear. 
Transcendent
al
Meditation
Thank You…
Source Blog: https://tmgujarat.com/discover-the-social-benefits-of-meditation/