What is a Morton's Neuroma
                     Morton’s 
Neuroma 
What is a Morton's 
Neuroma?
Morton’s Neuroma is a painful condition 
that affects the ball of the foot, often 
causing sharp, burning, and tingling 
sensations. The condition is caused by the 
thickening of the tissue around a nerve 
that leads to your toes.
Morton’s Neuroma can be debilitating and 
affect your daily activities, but with the 
right care and treatment, you can 
manage the symptoms and improve your 
quality of life.
CAUSES OF MORTON’S NEUROMA
Morton’s Neuroma is caused by the thickening of the tissue around a nerve that 
leads to your toes. The thickened tissue can be caused by a variety of factors, 
including:
• Footwear: High heels or shoes that are too tight can increase pressure on the ball 
of your foot and cause Morton’s Neuroma.
• Foot deformities: Structural issues, such as high arches or flat feet, can increase 
your risk of developing Morton’s Neuroma.
SYMPTOMS OF 
MORTON’S NEUROMA
The symptoms of Morton’s Neuroma include:
• Sharp, burning, or tingling pain in the ball of 
the foot.
• A feeling of a lump or foreign object in the ball 
of the foot.
• Numbness or a lack of feeling in the toes.
• Pain that worsens with activity or when 
wearing tight shoes.
DIAGNOSING MORTON’S NEUROMA
To diagnose Morton’s Neuroma, your podiatrist will perform a physical exam and may order 
imaging tests, such as an X-ray or MRI, to confirm the diagnosis
FINDING AN EXPERT 
PODIATRIST
When looking for a podiatrist to treat your 
Morton’s Neuroma, it’s important to find 
someone who specializes in nerve pain of the 
foot and ankle. 
You want a podiatrist who has experience 
diagnosing and treating Morton’s Neuroma, and 
who can develop a personalized treatment plan 
that addresses your specific needs.
MANAGING MORTON’S 
NEUROMA LONG-TERM
Managing this condition long-term involves a 
combination of proper footwear, Morton’s 
Neuroma Exercises at home, and regular visits to 
your podiatrist. 
It’s important to wear shoes with a wider toe box, 
low heels, and good arch support to reduce the 
pressure on the ball of your foot. You should also 
continue to do at-home exercises to maintain the 
flexibility and mobility of your foot.
CONATCT US
www.ankleandfootcenters.com