Fresh curd in chennai
                     Fresh curd in chennai
O N E  O F  T H E  M A N Y  C U R D  B E N E F I T S  I S  T H A T  I T  H E L P S  
I M P R O V E  D I G E S T I O N ,  W H I C H  I S  M A I N L Y  D U E  T O  T H E  
N U T R I E N T S  A V A I L A B L E  I N  T H E  C U R D .  E A T I N G  C U R D  
W I L L  M A K E  I T  E A S I E R  F O R  Y O U R  B O D Y  T O  A B S O R B  
N U T R I E N T S  F R O M  O T H E R  F O O D S  Y O U  E A T .  S O M E  
S T U D I E S  H A V E  A L S O  C O N F I R M E D  T H A T  C O N S U M I N G  
C U R D  C A N  H E L P  C U R E  M A N Y  S T O M A C H  I N F E C T I O N S  
I N C L U D I N G  H .  P Y L O R I  I N F E C T I O N .

Curd in 
CBohoestns nImaimunity
Thanks to the presence of good bacteria, curd 
can strengthen your immune system and 
enable you to enjoy better health. Eating it 
daily will also have a role in preventing 
vaginal yeast infection.
3) Strengthen your bones and teeth
Like other dairy products, curd contains 
calcium which plays a role in strengthening 
bones and teeth. It also contains phosphorous 
that combines with calcium to promote bone 
growth. Eating curd regularly will help 
prevent diseases such as arthritis and 
osteoporosis.
Fresh Curd in Chennai
 Eliminates dandruff
Have you already tried various hair care products to 
get rid of dandruff and failed? It's time to taste curd! 
Your dandruff is basically a fungal infection, and the 
curd has antifungal properties mainly due to the 
availability of lactic acid. You simply need to add some 
curd to your scalp and leave it for an hour or so. Wash 
it with water to remove dandruff.
5) Release anxiety and stress
It's hard not to feel stressed in today's highly 
competitive world, but being depressed can have 
negative effects on your health. Curd is the solution 
here. Add curd to your diet and you will feel less 
anxious and stressed. Curd can reduce activity levels in 
your brain that are directly related to pain and 
emotion.
Organic Curd in 
Chennai
Helps to lose weight
Curd contains plenty of calcium, and calcium can be 
very important in preventing the formation of cortisol 
in your body. In the absence of calcium, you'll 
experience a cortisol imbalance, which typically leads 
to problems like obesity and hypertension. You simply 
need to eat at least 18 ounces of curd daily to shed 
some belly fat.
7) Improve your cardiovascular health
Daily consumption of curd will reduce the risks of 
coronary heart disease because it discourages the 
formation of cholesterol in the arterial region. It also 
means that eating yogurt will prevent hypertension 
and promote better cardiovascular health.
Reach Us
NAME:Astra Dairy Farms Pvt Ltd
ADDRESS: # 22, 1st Floor, 47th Street,
Ashok Nagar, Chennai-600083,
Tamil Nadu, India.
Call: +91 98400 37106
WED SITE:  https://www.astradairy.in/