All those ignored clumps of hair in the drain, jokes from colleagues, and the photos of your perfectly bald grandfathers were only making you wait for the doom to happen. Now, that you’re finally balding, at least try to face the truth. And stop worrying as you are not alone, and there are many others out there with the same problem. That’s why we have created this list.
The Step-By-Step Guide to Combating Hair Loss and Achieving Faster Regain
The Step-By-Step Guide
to Combating Hair Loss
and Achieving Faster
Regain
+613 9578 7788 | www.aushair.com.au
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Accept That You Have a Problem
• If you pretend the problem doesn’t exist, it will only
get worse. Therefore, the first step is to be wary of
your position, Look for areas in your scalp you’re
losing more hair from. Check your hair line—is it
receding too? Initially, people are going to point
your condition and not accepting is only going to
make it look worse.
• Hats and wigs seldom work rather they highlight
your condition, even more.
Share your issue with someone
• Talk to someone who’s sensible and close. No, not
those friends and colleagues who were cracking jokes
at you. If baldness runs in your family, then your first
uncle might be the best bet if he is balding too. Talk to
him and open your heart out. Tell him how you feel.
Tell about the embarrassment, the way you always
loved your hair, etc. Listen to advice, and in return you
might be getting some valuable advice. Absorb it. It will
probably help.
• Check with some older relatives too who might be
already bald. Listen to a few of those stories and draw
a conclusion.
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Consult a doctor or a hair specialist
Pick up the phone—don’t be ashamed you’re not the only
one–and get an appointment. Take a day off and pick your
appointment on weekdays if you’re embarrassed. That
way, the number of people noticing you would be lower.
Don’t hide anything from your doctor. Share your lifestyle,
eating habits, any addiction etc.–or anything he asks for,–
and be honest.
Remember, unless the root of your hair loss is identified, a
relevant treatment can’t be started. Therefore,
thoroughly cooperate with your doctor or hair specialist
for a proper diagnosis and start with the treatment part.
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Start Treatment
As soon as you’re diagnosed for the condition that is
causing the hair loss, start with the treatment. Whether
it’s a hormonal, a lifestyle or a genetic cause, the sooner
you start treatment, the better the results would be.
Unless genetic, hair loss is treated by eliminating the very
cause by the means of food supplements in case of
deficiency, or drugs in case of hormonal imbalance.
For genetic (especially male pattern baldness), herbal
medicines are preferred for their lower side effects
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Get Diet Smart
• No matter what’s causing hair loss, a balanced diet is
sure to improve that condition in one way or another.
Getting a healthier diet, especially one that is rich in
lean proteins, vitamins and minerals, and omega–3
fatty acids can ease your hair loss stress, to an extent.
• In addition, get your doctor or hair specialist to prepare
a healthy diet plan for you.
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Try a New Haircut or Get Shaved
• No doubt, the best option to hide your baldness is to
shave the remaining hairs. However, there are far more
options:
• 1. Ex–Hawk: The bold way to embrace the hair loss,
especially the hairline receding around the temples
leaving an extended widow’s peak.
• 2. Buzz Cut: A buzz minimizes long locks thus giving a
uniform look, very helpful with a uniformly receding
hairline or light thinning.
• 3. The Messy Look: A little messiness can cover the
trivial thinning and provide you with an elegant new
appearance.
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Contact Us
VIC QLD:
51 Murrumbeena Road, Murrumbeena Suite 5 Ground Floor, 201 Wickha
3163 m Terrace, Spring Hill 4000
306/370 St Kilda Road, Melbourne 3004
Phone:
Free Call +613 9578 7788
1800 001 101
Postal Address:
Email PO Box 138, Ormond VIC, 3204, A
[email protected] ustralia
THANK YOU !
www.aushair.com.au
+613 9578 7788
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