The Blueprint to Healthier Feet on the Central Coast
                     THE BLUEPRINT 
TO HEALTHIER 
FEET ON THE 
CENTRAL COAST!
At Blueprint Podiatry, we go 
beyond foot care – we're 
dedicated partners in supporting 
your journey. 
Introduction
Blueprint podiatry is of utmost importance, as they spend 
a significant amount of time on their feet. At Blueprint 
Podiatry, we offer expert paediatric podiatry clinic 
Tuggerah advice and podiatry shoe tips for kids to help 
you make informed decisions when selecting
Healthy populations are better 
equipped to engage in community 
activities and support each other.
www.blueprintpodiatry.com.
au
CHOOSING THE 
RIGHT 
FOOTWEAR 
FOR 
CHILDREN'S 
FOOT HEALTH
www.blueprintpodiatry.com.au
KEY 
T• CAhooKsinEg tAhe rWight AfooYt pSain treatment Tuggerah is crucial for healthy 
foot development in children.
• Proper shoe fit is essential to support growing feet and prevent foot 
problems.
• Consulting with a podiatrist and following expert advice can ensure optimal 
foot health.
• Select shoes that provide proper support, have a cushioned sole, a wide toe 
box, and a flexible sole.
SIGNS THAT YOUR CHILD'S 
FEET NEED ATTENTION
Foot Pain Changes Misalign Heel Pain Presence 
in Gait or ment of of Plantar 
Posture the Foot Warts
Foot Pain
Foot pain is not normal in children. If your 
child frequently complains of pain in their 
feet, it could be a sign of an underlying 
issue that requires attention. Promptly 
addressing foot pain can prevent long-
term discomfort and potential 
complications.
Changes in Gait or 
Posture
Observe your child's walking pattern and 
posture. If you notice any significant changes, 
such as limping, walking on tiptoes, or an 
unusual gait, it may indicate a problem with 
their foot alignment. Seeking professional 
evaluation can help identify and address these 
issues.
www.blueprintpodiatry.com.au
Misalignment of the 
Foot
If your child's feet appear to be misaligned, 
such as toes pointing inward or outward, it 
could indicate a structural misalignment. 
This may require intervention to correct the 
alignment and prevent further 
complications, especially if it affects their 
balance and overall posture.
www.blueprintpodiatry.com.au
Heel Pain
Heel pain can be a common 
occurrence in children, especially 
during growth spurts. However, 
persistent or severe heel pain, 
particularly in the back of the heel, 
may be a sign of Sever’s Disease.
Presence of 
Plantar Warts
If you notice small, fleshy growths on the soles 
of your child's feet, they may have plantar 
warts. These warts are caused by a viral 
infection and can be painful, especially when 
standing or walking. Seeking professional 
treatment can help manage and remove the 
warts effectively.
CONTACT 
0243194004
[email protected]
www.blueprintpodiatry.com.au
Tuggerah NSW 2259