Uploaded on Jul 28, 2025
The Native Australian Kakadu Plum (Gubinge) is a powerhouse of nutrients, especially rich in vitamin C. Suppose you're looking for a natural way to boost your immune system, buy Kakadu Plum available online and enjoy its excellent health benefits. This superfruit is an excellent home remedy for vitamin C intake and a potent antioxidant that protects your body from damage caused by free radicals. Why Kakadu Plum is a Must-Have Superfood Rich in Essential Nutrients Kakadu plums are an excellent source of copper, which is crucial for forming red blood cells, bones, and connective tissue. Additionally, they support proper immune system function and fetal development. They are also packed with iron, essential for oxygen transport and red blood cell production. If you love plum jam recipes, check out our Kakadu plum jam and incorporate it into your favourite homemade jam recipes. High in Dietary Fibre Buy Kakadu Plum available online provides a good amount of dietary fibre, which supports digestive health by preventing constipation, reducing the risk of colon cancer, and controlling blood sugar levels. Whether fresh or frozen, Kakadu plums make a great addition to a balanced diet. The Highest Natural Vitamin C Content Kakadu plums have the highest recorded natural amount of vitamin C of any food worldwide. Just 100 grams of Kakadu plum contains well over 3,000% of your daily vitamin C requirement. For comparison: Oranges: Provide only 59.1% of the daily value (DV) for vitamin C Blueberries: Provide just 10.8% of the DV Vitamin C is crucial in boosting immunity, reducing oxidative stress, aiding collagen synthesis, improving iron absorption, supporting heart health, and enhancing memory and cognition. For instance, in adults with high blood pressure, a 500-mg dose of vitamin C has been shown to reduce systolic blood pressure by 4.85 mm Hg and diastolic blood pressure by 1.67 mm Hg. Additionally, people with high vitamin C intake have a 16% lower risk of heart disease compared to those with low intake. So, why wait? Buy Kakadu Plum available online today and enjoy the nutritional benefits of this amazing superfood! https://australianbushspices.com.au/.
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