Personal/Online Fitness Coach | Performance Training Minnesota
                     TRAIN.
FEEL.
LOOK.
Personal/Online Fitness Coach | Performance 
Training Minnesota
www.connhumanperformance.co
m
How we 
work
Why Train With 
Us
TRAI FEE LOO
More than setNs and reps, your Your mindset is Lhalf the battle. We We understand that looking your performance training is built around work on the psychology behind best starts withK feeling your best. 
how you actually move 3D, your habits, your identity, and the Our personalized approach, led by 
functional, and is designed to bring systems that keep you consistent, a strength coach in Minnesota, 
your athletic performance back to even when motivation runs out. As empowers you to perform, feel, 
where it belongs. Whether you're a fitness coach in Minnesota, our and look like an athlete through 
looking for a personal trainer or a approach is designed to not only systematic and dedicated training. 
specialized performance trainer in enhance your strength but also to We focus on lasting results, helping 
Minnesota, we cater to your get you feeling like an athlete you not only look great but 
individual needs. again. maintain your progress 
consistently over time.
ABOUT ME
Meet Garrett Conn | 
Performance Coach
Hey, I'm Garrett Conn founder of Conn Human Performance and your coach.
Since you're here, let me take a second to actually introduce myself.
I live in Champlin, Minnesota with my wife Sarah…who is, I'll be fully 
transparent, more athletic than me and beats me at almost everything. It's 
fine…I'm fine….We have two incredible kids, Jett and Odette, and our dog 
Crue who holds the household together.
We are die-hard Minnesota sports fans of every team, every season.
(We don't recommend it if you enjoy emotional stability.)
A couple of things you might not expect from your coach: I used to coach high 
school gymnastics. And I've competed in two 24-hour obstacle races, 
including one where I dislocated my shoulder mid-race. I finished anyway. 
That's just how I operate.
I still train clients in person, but over the past several years I've built Conn 
Human Performance to reach high-performing professionals all over the 
country, people who are serious about getting their athletic identity back.
OUR 
Strength, PSEeRrVfICoESrmance, Goals 
Achieved
ONLINE ONLINE 
You doCn'Ot nAeedC mHorIeN hoGurs in your day; you If you CwaOntA toC beH pIuNsheGd by someone who's 
need a system built around the ones you been in the trenches for 16 years…this is it. 
already have. My online coaching delivers In-person training with me is hands-on, high-
personalized programming, accountability, standard, and built around making you 
and coaching support designed to make you perform at a level you haven't seen in years. 
train, feel, and look like an athlete again. No guesswork. Just results. Experience real-
Whether you're based in Minnesota or beyond, time adjustments and accountability that 
our online fitness coach in Minnesota push you beyond your limits to achieve your 
approach delivers results wherever you are. full potential.
• Train, Feel, Look - the full system • 1-on-1 with 16 years in the trenches
• Programming built around your schedule • 3D movement & performance focused
• Direct coach access & weekly check-ins • Accountability that actually shows up
• Trackable progress, zero guesswork • Built for athletes who mean business
WHAT WE 
OFFER
Golf 
Performance 
CTake oyoura golfc gahme to the next level with expert‑designed ing
performance coach in Minnesota that combines 
swing mechanics, physical conditioning, and mental 
skills to help you play stronger, more consistent 
rounds. Our approach focuses on developing every 
aspect of your game so you can perform confidently 
on the course.
Build rotational strength and 
sequencing
 
Improve mobility for a more efficient 
 
Increase clubhead speed and driving 
join Our 
Course
THE CONN 
METHOD
YOUR JOURNEY STARTS 
HERE
0 0 0
1 2 3
The Discovery Build Your Execute & 
Call Evolve
No pressure, no pitch. Just a BlueprintYou get onboarded into my You show up, do the work, 
real conversation with your coaching app, your and I'm in your corner 
Personal Trainer Minnesota personalized program gets every step of the way. Bi-
about where you are, where loaded in, your schedule gets weekly check-ins keep us 
you want to be, and built out, and we make sure aligned, your program 
whether we're the right fit. you know exactly how evolves as you do, and the 
everything works before day results follow.
one.
PERSONALIZED TRAINING 
PLANS
TRAIN SMARTER 
TDake Athe gIueLssYwork out of your fitness routine with structured, goal-
driven workouts designed specifically for you. Instead of wondering 
what to do each day, you’ll have a clear plan that guides every 
session, helping you train with purpose and efficiency. Each workout 
is carefully organized to ensure you’re progressing in the right 
direction while minimizing wasted time and effort.
With built-in tracking, you can monitor your performance, log 
completed exercises, and see how far you’ve come over time. This 
not only keeps you accountable but also motivates you to push 
further and stay consistent. Whether you're just starting out or 
looking to break through a plateau, having a structured system in 
place makes all the difference.
How We Work
Thank 
YContauct !
Us
320-583-3746 7020 115th 1/2 
Ave N Champlin, 
MN 55316
[email protected]
m
www.connhumanperformance.com