Look Into What You Eat. Make Sure It Is Tested
                     Look Into What You Eat. Make Sure It Is Tested
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You Are What You Eat
“You are what you eat” is a very famous phrase and really 
holds true forever. What you feed your body, it definitely 
reflected outside. Therefore, you are always advised to eat 
healthy, watch what you eat and do not over do with eating 
junk, too much of carbohydrates and bad fats. It is advised 
that you always choose minerals in food. This way you get 
the whole balanced diet and your body is sure to thank you 
for it.
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 C  hecking On The Packaged Food
However, how do you take care when you are talking about 
packaged food when you cook on your own, you can control 
what goes into it and what does not. But how do you do that 
for packaged food? This is exactly the reason why the 
FSSAI has set some rules and regulations with the 
packaging of food products with preservatives in it.
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Mandate For Manufacturers
It is a mandate for all food manufacturers of packaged food 
to send their batches for testing in the laboratory. This 
testing is done on the preservatives, to check the claim as to 
how long will they keep the food edible and also to study 
the shelf life of the product. This is done on the basis of 
testing them under various conditions like heat, cold, humid, 
dryness in air etc, measuring its capacity to resistance.
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Sometimes It Is The Raw Material
Sometimes, there might be some naturally occurring toxins 
in the raw materials, that is, the fruits and vegetables itself. 
Therefore, getting the food tested gives you an assurance 
that the product you are making can be sold to the customer 
and won’t gravely affect the health of the customer too. 
Food testing also helps to determine the ingredients that are 
there in the food, to put in the label we see on the package.
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Check The Lab You Hire
However, it is necessary that you as a manufacturer make 
sure that you get your food checked from appropriate 
laboratory. One that is equipped with all the required 
apparatus, who has all the certifications to carry out the test. 
This is because there have been cases in the past where a 
laboratory has been set up and has been carrying out 
operations only to be discovered later that they were duping 
others all this while. 
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Thank You
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