Dr Melissa Kanes believes in honoring yourself to attract even more self-worth and gratitude. “It can indulging in a long lunch or call with a friend, getting a spa service, napping, or devoting time and energy on a passion. Mothers, especially, often lose themselves by prioritizing everyone and everything over their own wants, which leads to a downward cycle. Investing time in yourself and your health is the best way to let the universe know you are valuable and that you want to attract more of the goodness life has to offer."