What You Should Avoid After Acupuncture: 5 Things to Keep in Mind
                     WHAT YOU SHOULD AVOID 
AFTER ACUPUNCTURE:
5 THINGS TO KEEP IN MIND
DrScottDenny.com
Explore essential post-
acupuncture tips to enhance 
health benefits and ensure 
maximum effectiveness of the 
ancient healing practice.
DrScottDenny.com
1. Avoid Alcohol & Caffeine
Opt for water or herbal teas to support 
acupuncture's healing and promote relaxation, 
better digestion, and sleep.
2. Refrain from Vigorous Exercise or 
Strenuous Activity
Prioritize relaxation with gentle exercises like 
walking, stretching, or yoga to maintain treatment 
benefits.
3. Resist the Urge to Overindulge
Choose nutrient-rich snacks like fruits, nuts, 
yogurt, or light meals with veggies and lean 
proteins to curb post-acupuncture hunger.
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4. Take Your Time and Relax 
After acupuncture, relax with activities like reading, 
walking, or meditating to maximize benefits and 
reconnect with yourself.
5. Follow Up with Your Acupuncturist
Contact your acupuncturist for any new symptoms 
or energy changes to ensure effective treatment 
and receive tailored advice.
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Schedule your first session at 
our acupuncture clinic in Davie 
and unlock the potential of 
acupuncture for your health 
today!
DrScottDenny.com
REACH US AT
Integrative Hospital 
Ass4o8c0i1a tSe. sUniversity Dr. Suite 
3010, Davie, FL, 33328, United 
States
954  473 8925
[email protected]
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