Essential Oil Recipe: Diffuse Your Anxiety
                     Essential Oil Recipe: Diffuse Your Anxiety
Anxiety is a feeling that all of us have battled at one point or another. If left 
unchecked, anxiety can take a major toll on us physically and mentally. Living 
with the burdens that stress brings can negatively impact our health! Anxiety is a 
natural way of your body telling, “Hey, there’s a problem!” Lucky for you, there 
are essential oils that can help!
Essential oils are an excellent natural remedy for a range of symptoms. Here are 
four essential oils for anxiety that will help you alleviate some of the stress in 
your life.
ESSENTIAL OILS FOR ANXIETY
Lavender Essential Oil : “Mother of all oils”, Lavender oil has a relaxing effect 
that helps you sleep, calms irritability, and reduces nervous tension.
Frankincense Essential Oil : Frankincense oil provides a calming effect that helps 
uplift depressed feelings and quiets the mind from wandering and anxious 
thoughts.
Grapefruit Essential Oil : The fruity aroma of  Grapefruit Oil helps reduce mental 
and physical fatigue and awakens your sensations to provide you with a boost of 
energy.
Orange Essential Oil : Orange Oil can help to energize and revitalize your body 
and mind by providing immune-enhancing benefits.