Best Mattresses for Back Pain Relief A Simple Guide for Better Sleep
                     Best Mattresses for Back Pain 
Relief: A Simple Guide for Better 
Sleep 
Rising with a stiff back is terrible. You turn slightly, stretch 
yourself, and maybe even groan, and you question yourself 
if you actually slept or lay in bed throughout the night 
pretending it. It is irritating, right?
Why Your Mattress Might Be the 
Reason for Back Pain
You know that dull ache that greets you every morning? It may be your 
mattress breaking down. With time, your mattress loses its shape, 
support, and firmness - so your spine is lying in awkward spots all 
night long.
A quality mattress should:
• Support your spine’s natural curve
• Distribute weight evenly (no sore spots!
• Ease pressure on hips, shoulders, and back
• Stay firm enough to hold shape over time
What is the Best Type of Mattress for Back Problems? 
There is no single correct choice for everyone, but understanding the types of mattresses 
can lead to a decision on which to go with. Here are some popular ones that are reported 
to relieve back discomfort.
1. Orthopedic Mattress - Built for Back Support
Ortho mattresses are made to maintain your spine in position. They are firm when you 
want them to be firm and softer somewhere that alleviates pressure off your back.
The Kurlon Activ 3 Zone Foam Mattress offers zoned support - it’s firmer under the 
lower back and softer around the shoulders. That balance helps you sleep comfortably 
without sinking or feeling stiff.
2. Memory Foam Mattress - Soft, Yet Supportive
If you prefer some comfort from contouring, memory foam is ideal. It molds to 
your body and relieves pressure on your sensitive spots, like your shoulders 
and hips. The foam moves with you as you shift to keep your spine in its 
proper position.
The Kurlon Teensy Ortho Foam Mattress provides support and softness for 
you so that you never experience that you are "sinking in." It is a good option 
if you desire a comforting surface that contours your body while it maintains 
your spine upright.
3. Latex Mattress - Firm, Cool, and Bouncy
Latex mattresses are slightly firmer than memory foam but breathe better. They are also 
inherently hypoallergenic, which is a good thing for allergic sufferers.
A Kurlon Ortho Plus Natural Latex Mattress gives you that springy feel without being 
too hard. It keeps your spine aligned while staying breathable - perfect if you tend to get 
hot during the night.
Best for: Hot sleepers or anyone who likes a bit of bounce with its firmness.