Uploaded on Apr 18, 2023
Deep tissue massage can help with a range of ailments, including chronic pain, injuries, and stress-related tension. It releases stress and relieves chronic pain by using strong pressure and gentle strokes to reach deeper muscle levels. There are numerous licensed massage therapists in San Antonio who provide deep tissue massage treatments. For more information check the provided presentation or visit website at http://massagenaturalclinic.com/massages.php
Alleviate Chronic Pain with Deep Tissue Massage in San Antonio
Massage Natural Clinic
Deep Tissu
e Massage
San Antonio
Enjoy and maintain a more sustainable, higher
quality of life, through natural therapies
About Deep
Tissue
DMeepa tisssuse maasgsagee is a type of
massage therapy that focuses on the
muscles and connective tissue in the
deeper layers. Slow, firm strokes and
deep pressure are used to target the
deepest layers of muscles and tissues,
assisting in the release of tension and
knots that can cause pain and
discomfort.
Some of the advantages of
deep tissue massage are as
follows:
• Deep tissue massage can assist to release
muscle tension and knots, offering relief from
chronic pain caused by illnesses such as
arthritis and fibromyalgia.
• Deep tissue massage can assist athletes
improve their range of motion, flexibility, and
muscle strength, making it a popular therapy.
• Deep tissue massage can help relieve stress
and anxiety by encouraging relaxation and
increasing the production of serotonin and
other feel-good hormones.
• Deep tissue massage can assist to increase
circulation by boosting blood flow to the
muscles and tissues, which can reduce
inflammation and facilitate healing.
How it is done?
• Stripping: Using their thumbs, knuckles, or
A deep tissue massage follows the elbows, the therapist will apply deep pressure
following general procedure: along the length of a muscle.
• Friction: The therapist will use circular or cross-
Warm-up: The therapist may start with fiber friction to break up adhesions (knots) in the
some gentle massage strokes to help muscle tissue.
warm up your muscles and increase • Trigger Point Therapy: The therapist will apply
circulation. pressure to specific trigger points, which are
areas of muscle tension that can cause pain in
other parts of the body.
Deep Tissue Techniques: The therapist
• Myofascial relieve: To help relieve tension and
will then use a variety of deep tissue enhance mobility, the therapist will apply
techniques to apply pressure to specific sustained pressure to the connective tissue
areas of tension or pain. (fascia) around the muscles.
Contact
Phone us
210 548 9128
Email Us
[email protected]
Address
127 Southbridge Dr. San
Antonio
Texas 78216
massagenaturalclinic.com
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