Breaking the Stigma
                     Breaking the Stigma: 
Navigating Maternal Mental 
Health with Joy Spring
Joy Spring Mental Health, where we believe that everyone 
deserves access to quality mental health care. Our team of 
experts is dedicated to providing personalized treatment plans 
that address your unique needs and concerns.
At Joy Spring Mental Health, we understand that seeking help for 
mental health can be daunting. That's why we strive to create a 
welcoming and supportive environment where you can feel 
comfortable discussing your mental health concerns. We are 
committed to helping you achieve optimal mental wellness and 
live a fulfilling life.
ADHD Symptoms in Women: What You Need to 
Know
Attention Deficit Hyperactivity Disorder (ADHD) is often thought of as a disorder 
that only affects children or men. However, recent research has shown that 
many women also struggle with ADHD, and it often goes undiagnosed or 
misdiagnosed. The ADHD SYMPTOMS in women can be different than those in 
men, which can make it difficult to recognize. Some common symptoms include 
difficulty with organization, forgetfulness, impulsivity, and trouble with time 
management.
Women with ADHD may also struggle with emotional regulation, which can lead 
to mood swings, anxiety, and depression. It's important to understand that 
ADHD is a real and valid condition, and seeking treatment can greatly improve 
quality of life. Treatment options may include therapy, medication, and lifestyle 
changes. By educating ourselves and others about ADHD in women, we can 
work towards creating a more supportive and understanding society.
Anxiety During Pregnancy: What You Should 
Know
Pregnancy can be a time of great joy, but it can also be a time of 
anxiety. It's normal to feel some level of anxiety during pregnancy, 
but when it becomes overwhelming, it can have negative effects on 
both the mother and the baby.
Causes of anxiety during pregnancy can include hormonal changes, 
physical discomfort, financial concerns, and worries about the 
health of the baby. The effects of anxiety can include high blood 
pressure, premature birth, low birth weight, and developmental 
problems in the baby. However, there are ways to manage anxiety 
during pregnancy, such as practicing relaxation techniques, getting 
regular exercise, and seeking support from loved ones or a mental 
health professional.
Perinatal Mental Health: Supporting New Mothers
New mothers often face a range of challenges, from physical 
changes to adjusting to their new role as a parent. These 
challenges can be overwhelming and lead to feelings of 
stress, anxiety, and depression.
Perinatal mental health is crucial for new mothers, as it 
focuses on providing support and treatment for mental 
health issues during pregnancy and after childbirth. By 
addressing these issues early on, new mothers can better 
cope with the challenges of motherhood and improve their 
overall well-being.