Mukesh Suryawanshi What Causes Foot and Hand Pain
                     MUKESH 
SWUHRAYTA WANSH
CI: AUSES 
FOOT AND 
HAGNet StDarted PAIN?
MUKESH 
SURYAWANSHI: 
WHAT CAUSES 
F• MOukesOh SuTrya wAansNhi MDorya  Suisse  - Foot 
HanAd haNnd Dpain  cPan AsignIifiNcan?tly affect our daily lives, limiting our mobility and affecting 
our overall health. 
• Understanding the causes of these common 
ailments is important for proper diagnosis 
and treatment. 
• In this blog, Mukesh Ishwar Suryawanshi will 
explain the different factors that can cause 
pain in the foot and hands, from injuries and 
overuse to medical conditions, and provide 
information on how to find relief.
CAUSES OF FOOT 
AND HAND PAIN
ARTH
RITIS
• Mukesh Suryawanshi says, Arthritis is a 
common condition that affects the joints 
and surrounding tissue. 
• It causes swelling, pain, and stiffness in 
affected joints, and it can significantly 
affect a person's quality of life. 
• There are many types of arthritis, but the 
two most common are osteoarthritis and 
rheumatoid arthritis.
OSTEOA
•RIt isT theH mostR prevIaTlentI foSrm of 
arthritis, usually occurring in older 
adults. 
• It is caused by the wear and tear of the 
cartilage that supports the joints. 
• Over time, the cartilage can break 
down, causing pain, swelling, and 
difficulty moving the joint. 
• Osteoarthritis commonly affects 
weight-bearing joints such as the 
knees, hips, and spine, as well as the 
hands and fingers.
RHEUMATOI
D ARTHRITIS
• Unlike osteoarthritis, rheumatoid 
arthritis is an autoimmune disorder in 
which the body's immune system 
mistakenly attacks the lining of the 
joints, causing inflammation. 
• This chronic condition can affect many 
joints throughout the body, including 
the hands, wrists, knees, ankles and 
feet.
• Rheumatoid arthritis often causes 
deformity of the joints and can also 
affect other organs such as the heart, 
lungs, and eyes.
Peripheral 
Neurop thy
• According to Mukesh Suryawanshi, Peripheral 
neuropathy is a condition that affects the 
peripheral nerves, which are the nerves outside 
the brain and spinal cord. 
• This can happen for a variety of reasons, including 
diabetes, infection, autoimmune diseases, 
medications, exposure to toxins, and certain 
genetic conditions.
• Peripheral nerves are responsible for transmitting 
signals between the central nervous system (brain 
and spinal cord) and the rest of the body.
• When these nerves become damaged or 
obstructed, it can cause a variety of symptoms, 
depending on the type and severity of the 
neuropathy.
Fibromy
algia
• Mukesh Suryawanshi Morya Suisse says, fibromyalgia is a 
disorder in which your body increases painful sensations by 
affecting the way pain receptors work. 
• The pain experienced in fibromyalgia is not limited to the 
hands and feet, but is usually widespread, involving 
multiple areas of the body including muscles, joints, and 
soft tissues. 
• Numbness is not a common symptom of fibromyalgia, 
although some individuals may experience tingling or other 
unusual sensations.
• Fatigue, cognitive difficulties (often called "fibro fog"), and 
sleep disturbances are often reported symptoms of 
fibromyalgia. 
• These symptoms can have a significant impact on daily 
functioning and quality of life of individuals with the 
condition.
TREAT
• The treatmeMnt oEf fNoot Tand hand pain 
depends on the underlying cause of the 
pain. 
• Here are some general approaches and 
recommendations:
REST AND 
A•CAvToidI aVctiIvTitieYs t hat aggravate the pain 
MOandD proIvFideI CadeAquTateI OrestN to the 
affected area. 
• Pain can often be relieved by limiting 
overuse and giving the body time to 
recover.
Pain 
•  Over-the-c
(NSAIDs), srouneter nonsteroidal anti-inflammatory drugs uch as iblupirofen orv naproexen srodium, can help 
reduce pain and swelling. 
• However, it is important to follow the recommended dosage 
and consult a healthcare professional if you have a specific 
medical condition or concern.
Physical 
therapy
• Specific exercises and stretches prescribed by a physical 
therapist can help improve flexibility, strengthen muscles, 
and reduce pain in the hands and feet. 
• Physical therapy may also include other treatments such as 
ultrasound therapy or electrical stimulation.
Ice or heat 
• Aptplyhing ice packrs ora usingp cold ytherapy can help reduce 
swelling and numb the area, thereby relieving pain. 
• Heat therapy, such as a warm compress or heating pad, can 
help relax muscles and relieve stiffness.
Consul
ting 
• Consulting a healthcare professional, such as orthopedic 
doctor Mukesh Ishwar Suryawanshi, is essential for an 
accurate diagnosis and personalized treatment plan based 
on your specific symptoms and medical history. 
• He will be able to determine the underlying cause of the 
pain and suggest the most appropriate treatment option for 
you.