Healing retreat in Nepal
                     WELCOME HEALING RETREAT IN NEPAL
Discover a peaceful Healing Retreat in Nepal at Nepal Yoga Teacher 
Training, designed to restore balance to your body, mind, and spirit. 
Combining yoga, meditation, pranayama, Ayurvedic wellness, and 
holistic healing practices, this retreat helps reduce stress, increase 
energy, and promote deep relaxation in the tranquil beauty of the 
Himalayas.
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#yogateachertraining #ashtangayoga #hathayogainnepal #hathayoga 
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Contact Us @ +977-9851167373
5 Days Healing retreat in Nepal 
[ Yoga+ singing bowl+ Reiki + 
Massage]
 The 4 nights 5 days healing 
retreat in Nepal epitomizes the 
idea that healing is an integral 
aspect of life and through 
proper healing, one can lead a 
healthy life. In this retreat, you 
will take part in various healing 
activities that are not limited to 
yoga only. Navigate through the 
wonderful healing procedures 
and find inner peace and 
tranquility along the way.
Itinerary 
This retreat is carefully structured by our professional teachers who 
have years of experience in the field of yoga and Ayurveda. The 
program is made in such a way that it enables you to achieve the 
maximum benefit, which is to heal your body. The core activity that 
you will do is given below:
Day 1: Two yoga session
Day 2: singing bowl healing  and two normal Hatha yoga session
Day 3: reiki healing and  two normal Hatha yoga session
Day 4: ayurvedic massage and two normal Hatha yoga session
Day 5: Two morning yoga session and checkout at noon
We apologize for being unable to provide you a detailed timetable of 
this healing retreat in Nepal. Our teacher selects the time and yogic 
activity so we can’t give you a detailed schedule. You will learn about 
it once you join this retreat. But we can give you a description of the 
tasks which you will take part in. 
Hatha yoga
Hatha yoga is an umbrella term that envelops various types of yoga 
that are taught worldwide. The concept of this yoga is to achieve 
inner harmony between the ‘sun’ and ‘moon’ component of the 
human body. In this yoga, we emphasize on managed breathing 
and firm posture. There are hundreds of postures in Hatha yoga 
which contribute towards enhancing the vital energy.
Singing Bowl healing 
The practice of healing 
through singing bowl traces 
its roots to the Himalaya of 
Nepal. In this healing 
process, a person gently hits 
the outer rim of a bowl with 
a wooden mallet. Upon 
striking, it produces a 
soothing humming sound 
that lasts for a while. You will 
take part in this healing 
activity in this healing retreat 
in Nepal. Through this 
healing, stress and pain 
levels is reduced to some 
extent. to know more about 
the singing bowl and related 
healing click here
Reiki healing 
Reiki healing was recently 
introduced to the world by a 
Japanese Buddhist named 
Mikai Usui. The idea behind 
Reiki therapy is transmitting 
healing powers from one’s 
hands and using mantras to 
cleanse the body. Also, it 
enhances the life force 
energy and provides mental 
and emotional clarity. This 
healing has many benefits.
Ayurvedic massage 
The principle of Ayurvedic massage dates back to thousands of 
years. It combines the use of various medicinal herbs to create a 
balance between spirit, mind, and body. Also, it encourages the 
healing process as well. Ayurvedic massage distinguishes itself from 
simple massages in a way that it is different for each individual. You 
will find about this in the 4 nights 5 days healing retreat in Nepal. 
The different types of Ayurvedic massages are as follows:
Abhyanga  or normal massage
Gandharva
Marma
Odyssey Ayurvedic Massage treatment
Shirodhara
If you want to find about the type of massage you will get, be sure to 
join us.
contact us
 Business name : Nepal yoga teacher training
 •Call : 9851167373, 9849521819
 •Sale: [email protected]
 •Visit us: 
https://nepalyogateachertraining.com/
 •Address :Tarkeshwor-5,  Goldhunga, 
Kathmandu, Nepal