HOW TO KEEP STRESS LEVELS LOW DURING THE HOLIDAY SEASON (Nora ross)
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HOW TO KEEPR oSsTsRESS LEVELS 
LOW  DURING THE HOLIDAY 
SEASON
The holiday season brings about a time of spending time with family,  shopping, 
and social gatherings. It is a time of joy, cheerfulness, but can also  be 
stressful. Everyone can feel stress, even your children can feel overwhelmed  
with everything that is going on around them. Additionally, there are many  
who may experience stress and pressure from the expectations that the  
holiday season brings. We want everyone to be surrounded by love and 
good  cheer. Here are some tips so you can enjoy your time with loved ones. 
Most  importantly, make sure to take care and love yourself during this 
Holiday  season.
Nora 
Plan ahead -  write down all the things you plan on doing and makeR a oplsans to get things  
done on time so it does not pile up on you. This includes making a shopping list to buy  
presents and ensuring you purchase these items with enough time. Expect shipping 
delays  from some vendors as well as crowds at stores. The earlier you get these things 
done and  purchased, the better it will be for your stress levels.
Take time to take care of yourself -  set aside time to do the things you enjoy doing. 
Continu  to do your workouts, walks, meditations, or whatever it is you enjoy doing to treat 
your body  well. We also recommend continuing to take your Nora Ross supplements to 
maintain your  body in good health. May we also recommend our Anti-stress 
supplements?
Keep your finances in check -  Create a budget and be realistic about what you can 
afford  to spend. Don’t put yourself in a stressful situation of having to pay off debt for 
expensive  gifts after the holidays. You can still give a great gift without having to dig 
deep in your  pockets. Consider stocking stuffer items such as our jojoba oil and our 
spray-on shine -   these are both great gifts at an affordable price!
Nora 
Ross
Listen to your body and have fun! -  If you feel like a situation is too stressful take a time to  
reflect on why you feel stressed and alleviate some of the stress with some breathing  
exercises. Don’t be afraid to remove yourself from the stressful situation whether that 
means  leaving a party early or leaving the busy mall and ordering your gifts online 
instead.
Give yourself a nice scalp massage with our Nora Ross shampoo and follow with some  
conditioner to release some of the tension you may feel! Or try a massage using our 
jojoba  oil!
We hope these tips are helpful and we wish you and your loved ones a happy holiday 
season.
Nora 
RABOUT MEWe aore as prsoud business owner of high-performing and
effective hair care products and supplements that bring 
 together the best of science and nature. With over 30  
years of experience and extensive research, We found  
garlic to be beneficial both internally and externally and 
 eventually launched our best-selling Garlic Shampoo in 
 1988. We have developed a range of products that work 
 synergistically to create the best shampoo for normal 
to  dry hair. We always strive for innovation and a new 
range  of Garlic Shampoo, which is renowned as the 
best  shampoo for healthy, full hair.
 https://noraross.com/
14912 Nelson Avenue 
Nora  City of Industry
California
contact 91744 United StatesRoss [email protected]
us  https://noraross.com/