Gir Milk organic A2 desi pure ghee best price in Nagpur
                     Importance of 
Traditional 
Indian Dairy 
Products
Dairy Products
Importance of Traditional Indian Dairy 
Products
Traditional Indian dairy products or indigenous milk products can be defined as 
the milk products which are endemic to India and Indian sub-continental 
countries like Nepal, Bangladesh, and Pakistan and which evolved over ages 
utilizing locally gettable fuel and cooking ware which is the amalgam of culinary 
skills, experience, and age-old wisdom. The traditional Indian dairy products and 
a great taxonomy of sweets are an integral part of the vast Indian heritage. Milk 
and milk products are used to develop the traditional foods, which are popular 
and have been consumed in India since antique times due to their social, 
economic, religious, medicinal, and cultural importance. Traditional Indian dairy 
products provide a means for the maintenance of precious milk solids for a 
longer duration in addition to the involvement of value addition to milk and 
provide a considerable employment opportunity, particularly in rural areas, 
women farmers along with promising youth. It is guesstimated that about fifty 
percent of milk produced in India is converted into a variety of products such as 
chhana, khoa, paneer, dahi, shrikhand, ghee, etc.
Nutritional and 
Health aspects
      Due to the high atmospheric 
temperature situation prevailing in the 
Indian subcontinent, the surplus milk 
gets converted into more stable 
products for the protection of its 
nutritional goodness which eventually 
provides health benefits. The rich 
nutrient solidness of milk products 
which exhibits more than inherently or 
developed in due course of preparation 
ruled through ages and persists to 
surprise the gourmet even today. While 
talking about its use pattern it is 
estimated that traditional products 
account for over 40% of all the dairy 
products used in our country. 
 
Paneer
Paneer essential indigenous 
product which ruled over. It is used 
in cooking dishes snacks and even 
consumed as such by sprinkling 
salt and seasoning. The Nutritive 
value of the National Institute of 
Indian Foods of Nutrition declared 
that 100 grams of paneer yield 18 
grams of protein. Paneer are 
packed with protein that exerts an 
expansive health advantage. 
Ghee
Ghee is the richest source of 
conjugated linoleic acids (CLA) and its 
importance lies in the fact as it 
decreases high blood pressure 
cholesterol, inflammation, tumors, and 
body fat. Among fat-rich dairy 
products, ghee occupies a prominent 
place in Indian reduction plans. Ghee 
bears a magnificent nutrition profile, 
especially in terms of fat and it is 
believed that approximately two 
tablespoons of ghee contain about 
72% of recommended saturated fat and 
35% of recommended total fat.
Curd (Dahi)
The role of fermented foods in human 
nutriment is well documented and the 
virtue of its health benefits is known 
since human civilization. Under this 
category, Curd (Dahi), existence as a 
bedrock for varieties of Dahi-based 
products has strong footholds in the 
Indian market and rich consumer 
acceptance as a healthy food that can 
be consumed as such or can be used as 
a substrate for the products like lassi, 
church, shrikhand, raita, Dahi Wada etc.
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