Our body is filled with various types of bacteria, viruses, and fungi, which are collectively known as microbiomes. While some are disease-causing variants, others are important for our immune system and overall health. Most of these microbes are found in our intestine, also known as the gut. As per studies, there are over 1000 species of bacteria residing in the gut microbiome which play different roles in our body and have a major impact on our overall wellness.