Five Best Face Yoga Exercises Every Busy Women Must Do Daily
                     FACE YOGA 
EXERCISES 
FOR 
FWacial EOxerciMses FoEr WoNmen
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INTRODUCTION
Today women are aware of their looks and personality. 
However, they have many responsibilities and handle work, 
home, and family altogether. With hectic schedules, women are 
unable to take good care of themselves. Following a good 
skincare routine might be difficult for them. In that case, face 
yoga exercises can give a quick and best solution. Facial 
exercises can help them to relieve stress and anxiety and 
prevent aging.
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What is Facial Yoga?
Face yoga is different from the normal yoga that you usually 
know. This yoga includes facial exercises which give 
massages and stretches of the skin and muscles of your face. 
It moves the muscles on your face in particular directions and 
makes your facial muscles toned and young. Facial yoga also 
prevents skin sagging and fine lines.
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How often should you 
perform facial yoga?
You should perform facial yoga at least three to five times a 
week for twenty minutes if you want prompt results. If you 
have a shortage of time, you can also do it for 10 minutes.
Here are some best facial yoga exercises that will help to get 
good results 
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Cheek Bone Lift
This facial exercise is best to 
make your face slim from flabby 
or fat cheeks. It also tones the 
sagging facial skin and gives 
defined and high cheekbones like 
some celebrities. You don't need 
to spend much time on this facial 
yoga, a maximum of 5 to 10 
minutes is sufficient for this. It is 
quite simple and easy.
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Making a “V” for 
those Drooping 
eyelids
If you have droopy eyelids, you 
should do this facial exercise, it 
effectively works and can save you 
from spending money on Botox and 
eye lift surgery. It helps to reduce 
eye puffiness and eye bags.
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Fish Face
The fish face gives a defined 
jawline and sculpted face. It 
is best for removing extra 
flaps from the cheeks.
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Forehead Smoother
It is the easiest form of facial 
yoga for women, which helps to 
remove horizontal forehead 
lines. 
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Facelift
Facelift yoga gets rid of 
puffiness and improves 
lymphatic circulation. 
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CONCLUSION
These facial yoga sessions are simple and easy for 
women. They can do facial yoga from anywhere with 
very less time without any difficulty.
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THANKS
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SOURCE: Face Yoga Exercise
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